Individual Therapy for Relationship Issues: Understanding Your Role in Shared Challenges

What if the problem in your relationship isn’t just the relationship itself—but also what you’re bringing into it? That’s a tough pill to swallow, right? But it’s a crucial question. Many people focus on fixing the partnership without ever exploring their patterns, triggers, or emotional habits. This is where individual therapy for relationship issues becomes a powerful tool. It gives you space to dig deep, reflect, and take responsibility for your side of the equation.

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