Ayurvedic postnatal massage in Sydney is a traditional therapy that nurtures and restores a mother’s body after childbirth. Using warm, medicated oils and gentle, rhythmic strokes, this massage relieves muscle tension, improves circulation, and supports hormonal balance. It also helps reduce stress, enhance sleep, and accelerate physical recovery. Offered by experienced Ayurvedic therapists, postnatal massage can be tailored to individual needs and is often provided in the comfort of the mother’s home. In Sydney, new mothers are increasingly turning to Ayurvedic postnatal massage as a natural, supportive way to heal, relax, and reconnect with their body during the postpartum period.